
Are you ready to transform your body in just 8 weeks? The Panic Plan is designed for those who need to get in shape fast and are ready to commit to an intense, results-driven program.
What's Included:
Tailored Workouts: Personalized weight training and cardio routines.
Personalised Tracker: Stay accountable with by tracking your data.
Custom Meal Plan: Designed for an 8-week calorie deficit.
Wellness Targets: Track steps, sleep, and water intake.
Why Choose the Panic Plan?
Rapid Results & Proven Success: Follow the plan correctly, and there's very little room for failure. The intensity is what makes it effective.
What are you waiting for? LET'S GO!
Ready to elevate your fitness from average to extraordinary? The Level Up plan is your pathway to achieving greatness, perfect for those who know how to train but need a clear, purpose-driven approach to reach the next level.
What You Get:
Intense Workouts: Experience big sessions in the weight room combined with intense cardio, designed to build muscle and shedding fat.
Support: Receive weekly progress updates and continuous support through our CWC system
Why Choose the Level Up Plan?
Targeted Results: Transform your body with a structured 12-week program & meal plan tailored to push your limits and achieve visible results.
It’s time to take your fitness to the next level. Join the Level Up plan and become the best version of yourself in just 12 weeks. Let’s level up together!
Are you ready to completely transform your life? "Change Your Life" package is designed to provide you with the most comprehensive support and guidance to achieve a total life transformation.
What You Get:
Personalised Transformation Plan: A totally bespoke program tailored plan to your unique goals and lifestyle.
Weekly Thorough Check-Ins: Stay accountable and on track with detailed weekly check-ins, where we assess your progress, adjust your plan as needed, and provide personalisd feedback.
FREE GYM MEMBERSHIP: Thats right! With this package you get free access to The Rep Room Gym + our classes
Holistic Approach: Customised workout routines, nutrition plans, and lifestyle adjustments to ensure you achieve lasting results.
Exclusive Resources: Workshops, live classes, educational PDFs
This is the Utlimate weight-loss programme guided by CWC
CWC provides bespoke training plans based on you and your goals. Whether you want to train in the gym at home or a mixture of the two Charlotte will provide you with a completely tailored plan. All plans are based on your experience, goals, and lifestyle to ensure they are realistic for you. You might be picking up a barbell for the first time or looking to hit your next comp / PB. We got you.
Wanna drop some pounds, power up your performance, or just feel awesome every day? Let’s make it happen together with nutrition that's tailored just for you. At CWC we offer personalised macro and calorie goals, aswell as the ability to track every meal. Compleme your training with perfectly tailored nutrition coaching.
On our CWC group chat you can share stories, swap recipes, cheer each other on, and maybe even find your new workout bestie. It’s all about supporting and lifting each other up - all the good vibes with zero judgment. This is your safe space to talk about everything from conquering that latest workout to juggling life!
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